Chat anonymously with trained counselors.
Press your communication method for the link to support.
Deaf/Hard of Hearing Individuals
Chatea anónimamente con consejeros capacitados.
Presione su método de comunicación para obtener el enlace de soporte.
For LGBTQ Lives:
Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S. The Trevor Project is 100% confidential and 100% free.
24/7, confidential crisis support for veterans and their families:
Chat with Veterans Crisis Line
Substance Abuse and Mental Health Services:
Free, confidential, 24/7, 365-day-a-year treatment referral and information service for individuals and families facing mental and/or substance use disorders.
Call the SAMHSA National Helpline
Social Media Victims Law Center:
Social media may be everywhere, but research shows its impact on mental health—especially among children and teens—can be harmful.
Learn the most common negative effects of social media.